Wellness is talking, learning, exploring, stumbling, creating.
Wellness is not perfection in body or mind, string-chasing or self-hating.
Wellness is trial and error, buoyancy in stormy seas and anything that feels liberating.
Wellness is people that breathe and talk and eat and grow; self-acceptance, a quiet mind, a desire to believe.
It's an idea worth contemplating.
WHEN: Saturday 22nd of September, 2018
WHERE: Five Four Studios
MORE INFO:Click Here
Take home recipes and top tips from MasterChef winners such as Kenny Tutt and finalist David Crichton, Great British Menu Winners such as Adam Reid and top Cheshire chefs such as Gary Usher at The Sticky Walnut, Mark Fletcher at The Mere Golf Spa and The Wholefood Warrior Eva Humphries who will al